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Full Belly Whole Heart

Food and Lifestyle Blog

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Month: August 2017

Lemon Basil Fruit Salad

Summer potlucks and cookouts aren’t complete without a sweet treat! A simple fruit salad can be so refreshing in the summer sun, and you don’t have to feel guilty about gobbling it up. We’re having an end-of-summer potluck at work Read more…


Healthier Baked Penne with Turkey Meat Sauce

This is my version of a healthier pasta; farro whole grain pasta, just a touch of cheese and a ton of “hidden veggies.” I use my Hidden Veggies Tomato Sauce as the base for my meat sauce – it makes me feel Read more…


Healthy Snack Packs

  I don’t know about you, but I don’t just love snacks – I need snacks. The Snack Monster starts growling in my stomach around 10 am each day at work, and you better believe I’ll be knuckle deep in the Read more…


Hidden Veggies Tomato Sauce

Have limp celery? Wiggly carrots? Sometimes vegetables pile up in your fridge, and over time they start to look sad and flimsy. Their next destination shouldn’t be the trashcan… they should wind up in your next bowl of pasta, masked Read more…


Chicken Cholula Breakfast Burrito (Collard Greens)

Collard greens are like snakes. Everyone thinks their gross and scary, but it’s all just a bad rumor. Snakes aren’t slimy and most aren’t dangerous. Collard greens aren’t disgusting and there are lots of fun ways to use them in Read more…


Collard Greens Chicken & Veggie “Enchiladas”

This is a healthier spin on enchiladas that is surprisingly tasty and satisfying! I ended up with a ton of collard greens this week and wanted to find a creative way to use them up – this is the result. Read more…


Morning Matcha Latte (iced)

  I have totally become a full blown matcha lover, and have completely phased coffee out of my daily routine. Let me tell you – one cup of this stuff energizes me ALL day, with no after-lunch crash. Its amazing, Read more…


Lemon Jerk Catfish

Sometimes you just want an easy, healthy, tasty meal. And by sometimes I mean always, right? A friend of mine caught a load of catfish on a fishing trip and graciously gave me a handful of filets. I’m not a Read more…


Hodgepodge Hash (WHOLE 30 compliant)

The Whole30 diet is something that has given me great inspiration over the past few months. I have yet to complete a Whole30, but learning about the Whole30 lifestyle has helped me make some big changes in my food habits. Read more…


Chocolate Banana & Matcha Smoothie Bowl

Don’t let the color of this bad boy fool you… it’s got all the flavors of a chocolate covered banana, and some healthy stuff too. I chose make this as a smoothie bowl, but if you’re more into sipping your Read more…