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Full Belly Whole Heart

Food and Lifestyle Blog

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Month: January 2018

Healthier Eggplant Parm

Delicious might not be the first word that comes to mind when you hear the words: big, purple, mushy, sponge. These words are commonly used to describe an… eggplant! Eggplants are weird, everybody knows it. What everybody doesn’t know is Read more…


One Pan Lemon Cod with Brussels Sprouts and Kale (Whole30 compliant)

One Pan Lemon Cod with Brussels Sprouts and Kale is a simple, easy and healthy meal option for a quick weeknight meal. Depending on how fast you chop, this dish can be made in as little as 20 minutes! That’s Read more…


Turkey & Chickpea Freezer Burritos

It’s that time of year again… New Year’s resolution time. My resolutions this year really are not changing much from last year. I’m simply aiming to lead a healthier life by staying active and making healthier choices, like eating more Read more…