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Full Belly Whole Heart

Food and Lifestyle Blog

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Category: Recipes

5 Staples That Got Me Through My Whole30

Melissa Hartwig (the mastermind behind the Whole30 lifestyle) states in the Whole30 resources that many things in life are hard, and that of those many things, Whole30 is not hard. Sure, the loss of loved ones, disease, losing a job, Read more…


Mediterranean Lemon Pepper Dressing

If you’re anything like me, this simple Mediterranean Lemon Pepper Dressing recipe will come in handy all. the. time. I almost always forget to check my fridge for salad dressing until AFTER I’ve made a salad. It’s a rookie mistake, Read more…


Spicy Barbacoa Beef Frittata (whole30 compliant)

Does anyone really have time to cook before work? I sure don’t – I’m too busy pressing the snooze button. Since the snooze button and I are buds, I have absolutely no time in the morning to devote to cooking, Read more…


Spicy Slow Cooker Barbacoa Beef

Tacos, burritos, frittatas, breakfast hash, plain on a fork – these are just a few of the ways you can enjoy this delicious barbacoa beef. The best part? It takes about 2 minutes to prepare for the slow cooker and Read more…


Banana Berry Overnight Oats

Only recently have I discovered my love for oatmeal. What once seemed bland, boring and mushy is now a comforting treat! This recipe in particular is a total home run. It’s not too sweet and has the perfect texture. Bananas Read more…


Guilt Free Mac and Cheese with Brussel Sprouts

Sometimes after a long and cold winter day, all you want to do is relax at home with a hearty, filling, and comforting meal that is delicious and easy to make. Well here you have it! This mac and cheese Read more…


Healthier Eggplant Parm

Delicious might not be the first word that comes to mind when you hear the words: big, purple, mushy, sponge. These words are commonly used to describe an… eggplant! Eggplants are weird, everybody knows it. What everybody doesn’t know is Read more…


One Pan Lemon Cod with Brussels Sprouts and Kale (Whole30 compliant)

One Pan Lemon Cod with Brussels Sprouts and Kale is a simple, easy and healthy meal option for a quick weeknight meal. Depending on how fast you chop, this dish can be made in as little as 20 minutes! That’s Read more…


Turkey & Chickpea Freezer Burritos

It’s that time of year again… New Year’s resolution time. My resolutions this year really are not changing much from last year. I’m simply aiming to lead a healthier life by staying active and making healthier choices, like eating more Read more…


Eat Green 2 Week Challenge

Diets aren’t fun. We all try them, we all want them to work, we all hate life when we’re on one, and we all too often fall off the diet train before we see any results. Maybe the reason diets Read more…