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Full Belly Whole Heart

Food and Lifestyle Blog

Eat Green 2 Week Challenge

Diets aren’t fun. We all try them, we all want them to work, we all hate life when we’re on one, and we all too often fall off the diet train before we see any results. Maybe the reason diets Read more…


Spicy Brussels Breakfast Bowl (Whole30)

Brussels sprouts for breakfast? …Hell yea! Some people raise their eyebrow a bit when I say that I love to eat brussels sprouts (and other green veggies) for breakfast, and that’s okay. I know it seems a little weird. But Read more…


Candy Cane Cocoa Mix

It’s that time of year again! You know, when the holidays are fast approaching and you’re stressing out, broke, and running out of time? Yeah, that time. If you’re like me, you have lots of lovely people in your life Read more…


Sweet Potato & Bacon Breakfast Burritos (Freezer Friendly)

I can’t believe I’m actually saying this… but I think I have kicked the habit! I don’t crave cream cheese bagels for breakfast anymore! I never thought the day would come. While I don’t crave those additive, delicious jerks anymore, Read more…


Simple Seared Duck Breast and Veggies

Hello, delicious! The photo above is giving me the best kind of writer’s block. I can’t stop looking at it and drooling as I reminisce about devouring that delicious duck breast earlier this week. Not only does it look gorgeous Read more…


Healthier Chicken Cordon Bleu

Who doesn’t love crispy chicken stuffed with cheese and ham? That’s right, no one. Chicken cordon bleu is delicious – but like many other delicious dishes – it’s fairly unhealthy. It’s stuffed with cheese, coated in bread or flour, fried, Read more…


Waste Less and Give More this Thanksgiving

Thanksgiving began long ago as a day of giving thanks for the bounty of summer’s harvest. Today, it’s a holiday that’s dedicated to being grateful for several aspects of our lives: family, friends, shelter, clothes, and of course, food. On Read more…


Ham, Mushroom & Spinach Egg Cups

The past few weeks have been absolutely hectic for me. First I started a new job, in addition to my full time job and this blog. Juggling all three is proving to be a challenge. To make my life even Read more…


Morning Matcha Latte (hot)

Matcha tea and I started our love affair earlier this year, when the sun was shining and the air was hot. All summer long I made an iced matcha latte each morning and drank it on the way to work. Read more…


Simple Roasted Beet and Goat Cheese Salad

Fall is my favorite seasons for many reasons, one being that a local farm close to my home offers awesome pick-your-own fruits and veggies this time of year. This isn’t your average pumpkin patch or apple orchard. It has EVERYTHING. Read more…