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Full Belly Whole Heart

Food and Lifestyle Blog

Spicy Barbacoa Beef Frittata (whole30 compliant)

Does anyone really have time to cook before work? I sure don’t – I’m too busy pressing the snooze button. Since the snooze button and I are buds, I have absolutely no time in the morning to devote to cooking, Read more…


Spicy Slow Cooker Barbacoa Beef

Tacos, burritos, frittatas, breakfast hash, plain on a fork – these are just a few of the ways you can enjoy this delicious barbacoa beef. The best part? It takes about 2 minutes to prepare for the slow cooker and Read more…


Banana Berry Overnight Oats

Only recently have I discovered my love for oatmeal. What once seemed bland, boring and mushy is now a comforting treat! This recipe in particular is a total home run. It’s not too sweet and has the perfect texture. Bananas Read more…


Guilt Free Mac and Cheese with Brussel Sprouts

Sometimes after a long and cold winter day, all you want to do is relax at home with a hearty, filling, and comforting meal that is delicious and easy to make. Well here you have it! This mac and cheese Read more…


Healthier Eggplant Parm

Delicious might not be the first word that comes to mind when you hear the words: big, purple, mushy, sponge. These words are commonly used to describe an… eggplant! Eggplants are weird, everybody knows it. What everybody doesn’t know is Read more…


One Pan Lemon Cod with Brussels Sprouts and Kale (Whole30 compliant)

One Pan Lemon Cod with Brussels Sprouts and Kale is a simple, easy and healthy meal option for a quick weeknight meal. Depending on how fast you chop, this dish can be made in as little as 20 minutes! That’s Read more…


Turkey & Chickpea Freezer Burritos

It’s that time of year again… New Year’s resolution time. My resolutions this year really are not changing much from last year. I’m simply aiming to lead a healthier life by staying active and making healthier choices, like eating more Read more…


Eat Green 2 Week Challenge

Diets aren’t fun. We all try them, we all want them to work, we all hate life when we’re on one, and we all too often fall off the diet train before we see any results. Maybe the reason diets Read more…


Spicy Brussels Breakfast Bowl (Whole30)

Brussels sprouts for breakfast? …Hell yea! Some people raise their eyebrow a bit when I say that I love to eat brussels sprouts (and other green veggies) for breakfast, and that’s okay. I know it seems a little weird. But Read more…


Candy Cane Cocoa Mix

It’s that time of year again! You know, when the holidays are fast approaching and you’re stressing out, broke, and running out of time? Yeah, that time. If you’re like me, you have lots of lovely people in your life Read more…